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Author Topic: cramps  (Read 295 times)

Bun-bun

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cramps
« on: March 08, 2010, 11:30:54 PM »
for all you monkeys that are getting cramps from traininig.

http://sportsmedicine.about.com/od/legpainandinjuries/a/muscle_spasms.htm

despite what it says it would be interesting to see if you could discipline yourselves enough to try a few different things and see if they provide and difference in results

OH LOOK! a homemade recipe for gatorade

1/2 cup orange juice
9 tbs. Sugar
3/8 tsp iodized Salt
2 liters (approx) water
« Last Edit: March 14, 2010, 11:03:40 PM by Bun-bun »
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Bun-bun

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Re: cramps
« Reply #1 on: March 09, 2010, 01:17:55 AM »
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Ai-mo

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Re: cramps
« Reply #2 on: March 10, 2010, 05:40:43 PM »
Quote from: BUN BUN on March 08, 2010, 11:30:54 PM
1/2 cup orange juice
9 tbs. Sugar
3/8 tsp Salt
2 liters (approx) water


Make sure it's iodised salt.
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Smo

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Re: cramps
« Reply #3 on: March 10, 2010, 09:52:13 PM »
chicken salt.
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Eskimo

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Re: cramps
« Reply #4 on: March 11, 2010, 10:30:29 AM »
bananas
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Smo

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Re: cramps
« Reply #5 on: March 11, 2010, 11:03:34 AM »
this is for kiki

body shake
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